Friday, January 14, 2011

Saifa

I'm concentrating on Saifa kata this month.  Here is me doing it as a reference point to compare to at the end of the year.



Since taping this, I have improved about a dozen things with it, relating to power generation, driving off the rear leg (instead of pulling with the front as you should be able to see me doing in the first few steps) and weight distribution.

No comments:

Post a Comment