Continuing Steps in Karate

I have spent entirely too much time on the internet over the last 20-odd years, and entirely too much of that time on martial arts discussion boards.  Starting with e-budo.com back in the late 90s, I must have been either a member or regular lurker of all of the major forums and some of the not-so-major ones too.  Now, I still check out a couple of forums regularly (mostly Martialartsplanet.com), but most of my online martial arts fix comes from facebook where I'm a member of 8 different, active groups.  Funnily enough, some topics just keep coming up again and again and again and again.  Probably because one of the not-so-great things about the internet is that many people like to talk and don't actually listen to the other side; spouting off is more important (my view on that is that if you want to pontificate, don't do it in a forum, create your own blog to do it in! Forums should  be for exchanging ideas and holding conversations - not that they ever have be...

Following on from the previous post regarding the dual nature of uke-waza, most beginning and intermediate students find it possible to stop or at least weaken the strength of an attack, although this may not always be consistently possible.  What they do find very difficult to do with any reasonable probability of success is also weaken or off-balance the opponent at the same time. From trying to teach students how to effectively perform and use uke-waza over the last few years I feel two of the major reasons are the shape  of the arm and the direction  of movement. Shape Most beginners and intermediate students, in my experience, hold their arms too compactly.  Their elbow is too close to the body, and the forearm is held at about 90 degrees to the upper arm.  This shape is easy to collapse when force is applied to it, and the lats and shoulder girdle are not activated, meaning that it is only the strength of the arm muscles that can be applied....

For the last 7 years I have been attempting to 'translate' Ohtsuka Tadahiko's book "Goju Kensha Karatedo Kyohan", as he is the founder of the particular tradition I am in.  As far as I am aware, it has not been translated before into English, so this is the only way I can read it. I don't speak Japanese, but with a combination of Google Translate, Wiktionary, knowledge of the martial arts and its terminology, youtube videos to teach myself the basics of japanese grammar, and using duolingo to start to get used to the language, I have made a slow, intermittent attempt at turning 1970s technical Japanese into something vaguely comprehensible in the English language.   The original kyohan was published as a series of 13 booklets in the 1970s and then collated in a single volume in the late 1970s.  It was reprinted in 2009 with additional notes on the Bubishi and with the thirteenth booklet replaced with material on shorin-ryu kata from Higa Yuchoku (with ...